HOLIDAY PRESENCE

  Does your chest tighten and heart race, just thinking about the next few weeks? Do you wonder how you’re going to get everything done? Are you already dreading having to spend time with certain people? Are you worried about your finances? No matter what our...

30 Uses of Hypnosis

This is not an exhaustive list, but is designed to give you an idea of the range of conditions that can be helped at Technologies of the Self. Addictions-Smoking Cessation, Substance Abuse Anger Management Bedwetting Career/Financial Success Confidence/Motivation/Self...

Healing Sounds

We are used to listening to music, analyzing how it is performed, and occasionally being moved emotionally by what we hear, but research shows that sound affects us more deeply that we realize. It can be used to heal us, but it also can harm us. Ancient stories from...

Strategies for Living

The great postmodern philosopher Gilles Deleuze once said that “a theory is like a box of tools.”  If there is a tool in the box that is useful to you at the moment, pick it up and use it. If not?  Pack the tools away and stick them in the attic. After years of...