Pretending and Imagining can Change Your Life

We know that hypnotherapy that engages as many of the 5 senses as possible is much more powerful and that imagining one is playing a sport well makes muscles activate as if it were true.  Here is a fascinating article on the power of pretend. Here’s a...

Your Unlived Lives

When we say “I” enjoy living in the mountains or “I” have had a successful career in management, we are usually only expressing a perspective from one of the many selves we have inside us. While a strong “I” may prefer the mountains, there may be another “I” within...