Mind/Brain Weight Loss Program

Imagine getting the benefits of a lap band without going through surgery, saving yourself thousands of dollars and no risk of side effects! My cutting-edge, scientifically-proven weight loss program offers you similar results at a fraction of the cost. I am one of...

NEW MEETUP FOR BRAINY WEIGHT LOSS-Central Denver

The Whole Person Approach- Quit dieting and tune-up  your brain! Learn, too, how to coach your own subconscious mind to spontaneously make healthier choices with group support. Hypnotherapist and Brain Nutrition Counselor, Victoria Bresee introduces a holistic...

Go To Sleep To Lose Weight

With all the advice about exercising and moving more to lose weight, it seems contradictory to read advice to sleep more, but a number of studies associate short sleep times with obesity. The Journal of Clinical Sleep Medicine discusses one that was conducted at Texas...

Lunch & Learn Starts 10/28

For those of you that love workshops, but also love keeping your weekends free, come to the Lunch & Learn Series at the Nourished Health Wellness Center, in Central Denver. Thursdays, 12-1 pm. Learn ways to create a vibrant lifestyle during your lunch break! 10/28...