Mind/Brain Weight Loss Program

Imagine getting the benefits of a lap band without going through surgery, saving yourself thousands of dollars and no risk of side effects! My cutting-edge, scientifically-proven weight loss program offers you similar results at a fraction of the cost. I am one of...
Brain Optimization

Brain Optimization

Americans are living longer than ever before. The bad news is that studies show that 50% of those reaching the age of 85 will have dementia. The good news is that there are simple steps you can take to preserve your brain and to keep it active and sharp....

Difficult Choices Nowadays!

We want to be as healthy as we can be, even though we don’t have the land or the time to grow all our own organic food, but we go to places that try to provide us with choices, like Whole Foods, Trader Joe’s, the local food coop, and many more ....

Lunch & Learn Starts 10/28

For those of you that love workshops, but also love keeping your weekends free, come to the Lunch & Learn Series at the Nourished Health Wellness Center, in Central Denver. Thursdays, 12-1 pm. Learn ways to create a vibrant lifestyle during your lunch break!...