Mind/Body Explorations-New MeetUp Group!

Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and...

Get Smarter with Music

A global review of research of the neuroscience of music, conducted at Northwestern University, to be published July 20 in Nature Reviews, shows how musical training enhances neuroplasticity and develops skills that spill over to “language, speech, memory,...

Creativity Slows the Brain for Good Reason!

A recent study shows that while creative brains are not particularly efficient for moving quickly, the meandering paths are what lead to new ideas and ways of looking at things. “‘The brain appears to be an efficient superhighway that gets you from Point A...