Brain Optimization

Brain Optimization

Americans are living longer than ever before. The bad news is that studies show that 50% of those reaching the age of 85 will have dementia. The good news is that there are simple steps you can take to preserve your brain and to keep it active and sharp....

The Dark Night and Clinical Depression

There is an interesting article on Beliefnet’s blog, Beyond Blue: A spiritual journey to mental health, in which Terese J. Borchard attempts to draw a line between the experience of loss and spiritual dryness which John of the Cross described as the Dark Night...