by victoriab | Jan 24, 2011 | Events
A healing experience- Saturday, Jan. 29, 2-4:30 pm, at the People House – Ancient mystery schools of Rome, Athens, Egypt, India, China and Tibet used sound as a therapeutic tool, based upon the belief that vibration is the fundamental creative force of the...
by victoriab | Dec 2, 2010 | Relaxation, Sound Healing, Stress and Anxiety Relief
We are used to listening to music, analyzing how it is performed, and occasionally being moved emotionally by what we hear, but research shows that sound affects us more deeply that we realize. It can be used to heal us, but it also can harm us. Ancient stories from...
by victoriab | Oct 31, 2010 | Happiness
Research shows that people who learn to focus on gratitude not only are “flat-out happier”, but are- More energetic Are more determined Get more sleep Feel better about their lives Are more likely to help others Exercise more, and even–have fewer...
by victoriab | Nov 19, 2008 | Relaxation
What if you could meditate only during the time between hitting the snooze button on your alarm clock and getting up in the morning? And what if this meditation was certain to be more powerful and deep that any of your standard “insight” meditations? In...