One Cigarette Can Cause Harm

One Cigarette Can Cause Harm

Scary news in a new study that shows that even very light smoking can lead to serious health issues “a new report from the U.S. Surgeon General concludes that even a single cigarette can cause immediate harm and raise the risk of diseases like cancer and heart...
Quit Smoking by Using Your Mind!

Quit Smoking by Using Your Mind!

Technologies of the Self’s Smoking Cessation Program is very effective. If you are truly ready and motivated to quit smoking, you should be able to stop smoking in just one 2-hour session. Most people do. Research shows that hypnosis doubles the effectiveness of any...