One Cigarette Can Cause Harm

One Cigarette Can Cause Harm

Scary news in a new study that shows that even very light smoking can lead to serious health issues “a new report from the U.S. Surgeon General concludes that even a single cigarette can cause immediate harm and raise the risk of diseases like cancer and heart...

Hypnosis and Change

The simplest answer to the question is simply:  Because it works. When we talk to a therapist in a fully alert and conscious state, we may be able to reason and analyze in ways that are important for understanding the implications of what we do. But even when we do...