Hypnotherapy

What Is Hypnotherapy?

A more current term for it is self-directed neuroplasticity, where we learn techniques to rewire our brains to create the changes we want to see in our lives, whether it’s to release the past, deal with stress or to transform our lives. Since it’s a method to help you accomplish what you need or desire, its applications are endless. Hypnotherapy is the use of hypnosis for a particular goal or benefit. For a look at the many medical symptoms that may be alleviated, go to Hypnosis for Medical Conditions.

According to the Mayo Clinic, it’s a “trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you’re under hypnosis, you usually feel calm and relaxed and are more open to suggestions. Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It’s important to know that although you’re more open to suggestion during hypnosis, you don’t lose control over your behavior.” (See the short video about Myths and Misconceptions below.)

Because each session offers new tools for change, a series of at least 3 weekly sessions is usually recommended.

Hypnosis Blog Articles

Mind/Body Explorations-New MeetUp Group!

by victoriab | Jan 31, 2016 | Blog, Creating Transformation, Events, Fears & Phobias, Hypnosis, Pain Management, Relaxation, Spiritual Counseling, Spirituality, Stress and Anxiety Relief, Weight Loss, Workshops

Denver area friends, wanted you to know that I have a new Meetup group that I think you'd enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and...

Pain Relief in Your Own Mind

by victoriab | May 12, 2011 | Blog, Cancer Recovery & Chronic Illness, Coping with Everyday Life, Hypnosis, Medical Issues, Pain Management, Recovering from an Illness

We already have what it takes to manage pain within our own brains, especially with a little coaching.

Hypnosis-Myths and Misconceptions

by victoriab | Apr 12, 2011 | About Hypnosis

For many of us, our only exposure to hypnosis is what is shown on TV, just an act for entertainment purposes. It actually is an effective tool for an individual to create change at a very profound level, where one's own mind is actively engaged. Here is a 3-minute...

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Hypnotherapy and Weight Loss

The Weight Loss from Within Program is 8-weeks. Sessions last from 75-90 minutes. After the intake or recap of the week, the actual hypnotic visualization takes 20-30 minutes. We then discuss the plan for the coming week and I share resources and take-home tools. Each program is tailor-made to fit your desires and motivations.

A team approach offers the greatest support, so I am happy to collaborate with your psychologist and/or medical professional.

Myths & Misconceptions About Hypnotherapy

SCHEDULE YOUR COMPLIMENTARY CONSULTATION

Call 720-460-0758 to set up a Complimentary Consultation to find out how our services can help you find relief from a challenging condition or to achieve your personal goals more effectively.

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CONTACT

We look forward to connecting and answering any questions you may have.

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