You might decide one of these days that you’ve smoked enough cigarettes and just call to set up a hypnosis session and be done with them forever. Chances are, you’ve already cut way back and don’t really have much of an addiction to nicotine anyway. The problem is, no...
When the days are short and the nights are long, do you feel like crawling in a cave or at least under the covers until springtime? Do you feel like Lord Byron expressed-“I am always more religious on sunshiney days”? Mood variation dependent on the amount of sunlight...
Because some of our anxieties and fears may not actually have had their start in our own lives, they are especially difficult to soothe. Learn about the new research, how Biofield Tuning can help, and gain techniques to release your inherited wounds. Time to gain a...
Feel refreshed and relaxed in 20 minutes! –and you don’t need to be a practiced yogi or meditator to enjoy the benefits. You don’t even need to go to a class or pay a teacher with today’s audio downloads and smartphone apps. All you need is a place where you...
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge An astonishing new science called “neuroplasticity” is overthrowing the centuries-old notion that the human brain is immutable. In this...
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the...
