Strategies for Living

The great postmodern philosopher Gilles Deleuze once said that “a theory is like a box of tools.”  If there is a tool in the box that is useful to you at the moment, pick it up and use it. If not?  Pack the tools away and stick them in the attic. After years of...

Sound Healing with Crystal Bowls

Throughout the ages, healers have known that sound has an incredible effect on our emotions, health, and spiritual well-being Plato categorized various types of music and rhythms in to those that would lead us to truth and virtue and those that could harm. In the...

Polarity Therapy and Energy Work

Polarity therapy is a set of techniques developed in the 1940s by Dr. Randolph Stone. These techniques are based on Ayurvedic medicine and work with the chakras and acupressure meridians in the body to channel the body’s natural energy fields and to heal the body and...