Hypnosis-Myths and Misconceptions

For many of us, our only exposure to hypnosis is what is shown on TV, just an act for entertainment purposes. It actually is an effective tool for an individual to create change at a very profound level, where one’s own mind is actively engaged. Here is a...

30 Uses of Hypnosis

This is not an exhaustive list, but is designed to give you an idea of the range of conditions that can be helped at Technologies of the Self. Addictions-Smoking Cessation, Substance Abuse Anger Management Bedwetting Career/Financial Success Confidence/Motivation/Self...

Hypnosis and Change

The simplest answer to the question is simply:  Because it works. When we talk to a therapist in a fully alert and conscious state, we may be able to reason and analyze in ways that are important for understanding the implications of what we do. But even when we do...

Why Hypnosis?

Recently a friend asked me why, with all the cutting-edge modalities available nowadays, I decided to get trained in something so old as hypnotherapy. Well, the major reason is because it works! My starting with my undergraduate studies in psychology, I have explored...