Resources
Book Resources
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident,...
It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond
It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment...
It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond
Julia Cameron, author of The Artist’s Way, shows readers that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives.
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
An astonishing new science called “neuroplasticity” is overthrowing the centuries-old notion that the human brain is immutable.
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Understand your brain and mind to overcome habits, end unhealthy thinking and take control of your life.
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