Kicking the Habit by Rewarding Yourself

Kicking the Habit by Rewarding Yourself

Years ago I heard a parable of a guru who told his student that while he meditated he should never think about the RED MONKEY. Of course, although he had never thought of a red monkey before, that became the image that kept coming into his mind. Research has now shown...
Mind/Body Explorations New meetup group

Mind/Body Explorations New meetup group

Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and...