by victoriab | Dec 24, 2010 | Performance Anxiety, Stress and Anxiety Relief
You are opening the letter you’ve been waiting for and overjoyed to see the words, “You are invited to audition.” The excitement lasts a a week or two, as you share the news with your friends and family. But, as you meet with your teacher and choose your pieces and...
by victoriab | Dec 16, 2010 | Weight Loss
–Hypnosis for Visualizing the New You –Stop Craving at its SOURCE-Your Brain –Nutrition for New-Found Energy and Mind/Body Balancing –8 short sessions that will change your life! –Cutting Edge Modalities that Go Far Beyond Mere Dieting...
by victoriab | Dec 13, 2010 | Blog
A global review of research of the neuroscience of music, conducted at Northwestern University, to be published July 20 in Nature Reviews, shows how musical training enhances neuroplasticity and develops skills that spill over to “language, speech, memory,...
by victoriab | Dec 10, 2010 | Weight Loss
Many of us who love nuts have been afraid to snack on them because of their high fat content. Now they’re being called the “the perfect diet food.” Research shows that people who eat nuts lose more weight and are more likely to stick to their weight...
by victoriab | Dec 5, 2010 | Happiness
When we say “I” enjoy living in the mountains or “I” have had a successful career in management, we are usually only expressing a perspective from one of the many selves we have inside us. While a strong “I” may prefer the mountains, there may be another “I” within...
