YOUR BODY, THE ORCHESTRA: A HEALING EXPERIENCE

YOUR BODY, THE ORCHESTRA: A HEALING EXPERIENCE

Each of our organs, bones and tissues have a particular resonant frequency. Vibration is the fundamental creative force of the universe. After a brief introduction to entrainment, frequencies and cymatics, experience an orchestra of sound and vibration within your own...

10 Tips to Calm Stage Fright

Does just thinking about that audition coming up get your heart racing? Here are some practical steps (besides lots of practice!) that will keep you in the Zone to ensure that you will do your best. First of all, realize that you do need a dose of anxiety to provide...