by victoriab | May 1, 2017 | Events, Aging, Blog, Brains, Creating Transformation, Happiness, Spirituality, Workshops
Gathering women over 60! Drawing upon the wisdom we’ve gained, finding our own ancient archetypes, together we will open to powerful new energies, find new bearings and be ready to embrace a new consciousness for the last great phase of our lives. Facilitator:...
by victoriab | Mar 8, 2017 | Resources - Creating Transformation, Aging, Books, Brains, Happiness
It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a...
by victoriab | Mar 8, 2017 | Resources - Coping with Everyday Life, Aging, Brains, Happiness
Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and...
by victoriab | Mar 8, 2017 | Resources - Coping with Everyday Life, Aging, Books, Brains, Hypnosis, Medical Issues, Recovering from an Illness, Trauma
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge An astonishing new science called “neuroplasticity” is overthrowing the centuries-old notion that the human brain is immutable. In this...
by victoriab | Mar 8, 2017 | Resources - Coping with Everyday Life, Addictions, Books, Brains, Coping with Everyday Life, Hypnosis, Self Sabotage, Stop Smoking, Stress and Anxiety Relief, Weight Loss
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the...
by victoriab | Nov 24, 2014 | Resources - Coping with Everyday Life, Brains, Fears & Phobias, Relaxation, Stress and Anxiety Relief
Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-related Diseases and Coping, by Robert M. Sapolsky Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in...
