by victoriab | Mar 31, 2018 | Blog, BioFeedback, Brains, Coping with Everyday Life, Fears & Phobias, Happiness, NeurOptimal® Neurofeedback, Recovering from an Illness, Relaxation, Sports Performance, Stress and Anxiety Relief, Trauma
Increased sense of calm, clarity, focus and resilience in myself and my partner after 7 months of NeurOptimal® Neurofeedback Brain Training are what motivated me to get certified to offer it to my clients. This is a moving testimonial to how it can help heal from a...
by victoriab | Dec 22, 2017 | Blog, Brains, Coping with Everyday Life, Happiness, Hypnosis, Spiritual Counseling
When the days are short and the nights are long, do you feel like crawling in a cave or at least under the covers until springtime? Do you feel like Lord Byron expressed-“I am always more religious on sunshiney days”? Mood variation dependent on the amount of sunlight...
by victoriab | Mar 10, 2017 | Hypnosis, Biofield Tuning, Coping with Everyday Life, Relaxation, Stress and Anxiety Relief
Feel refreshed and relaxed in 20 minutes! –and you don’t need to be a practiced yogi or meditator to enjoy the benefits. You don’t even need to go to a class or pay a teacher with today’s audio downloads and smartphone apps. All you need is a place where you...
by victoriab | Mar 8, 2017 | Resources - Coping with Everyday Life, Addictions, Books, Brains, Coping with Everyday Life, Hypnosis, Self Sabotage, Stop Smoking, Stress and Anxiety Relief, Weight Loss
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the...
by victoriab | Jul 12, 2013 | Happiness, Blog, Coping with Everyday Life, Methodologies, Relaxation
My strongest visual memory from my first class in psychology many years ago is a photo of some very sad, pathetic looking baby monkeys who were fading away, with “failure to thrive” because their “mother” was a wire mesh feeder, instead of a warm, soft one....
by victoriab | Jul 20, 2012 | Blog, Cancer Recovery & Chronic Illness, Coping with Everyday Life, Medical Issues, Pain Management, Recovering from an Illness
The sensation of pain varies greatly from one person to the next. Many of the factors are not coming from the actual pain receptors, like-the fear of death or financial ruin, previous experiences and associations with pain, lack of control, what the pain signifies,...
