by victoriab | Dec 28, 2019 | Blog, Brains, Coping with Everyday Life, Fears & Phobias, Happiness, Performance Anxiety, Relaxation, Sports Performance, Stress and Anxiety Relief, Trauma
We all know what it’s like to feel anxious, worry, get stressed or even kind of panic. Once we get through the event, exam or challenge, we breathe big sigh of relief. Our nervous system developed to gear us up to focus and be on heightened alert to help us get...
by victoriab | Jul 21, 2019 | Coping with Everyday Life, Blog, Brains, Fears & Phobias, Happiness, Performance Anxiety, Relaxation, Stress and Anxiety Relief
Do you know the difference between stress and anxiety? No matter how great our relationships, no matter how calm our work environment, no matter how abundant our finances, stressors are an unavoidable part of life. We all have deadlines with things to accomplish, we...
by victoriab | Mar 31, 2018 | Blog, BioFeedback, Brains, Coping with Everyday Life, Fears & Phobias, Happiness, NeurOptimal® Neurofeedback, Recovering from an Illness, Relaxation, Sports Performance, Stress and Anxiety Relief, Trauma
Increased sense of calm, clarity, focus and resilience in myself and my partner after 7 months of NeurOptimal® Neurofeedback Brain Training are what motivated me to get certified to offer it to my clients. This is a moving testimonial to how it can help heal from a...
by victoriab | Mar 10, 2017 | Hypnosis, Biofield Tuning, Coping with Everyday Life, Relaxation, Stress and Anxiety Relief
Feel refreshed and relaxed in 20 minutes! –and you don’t need to be a practiced yogi or meditator to enjoy the benefits. You don’t even need to go to a class or pay a teacher with today’s audio downloads and smartphone apps. All you need is a place where you...
by victoriab | Feb 25, 2017 | Biofield Tuning, Blog, Creating Transformation, Events, Relaxation, Sound Healing, Spiritual Counseling, Spirituality, Stress and Anxiety Relief, Workshops
Each of our organs, bones and tissues have a particular resonant frequency. Vibration is the fundamental creative force of the universe. After a brief introduction to entrainment, frequencies and cymatics, experience an orchestra of sound and vibration within your own...
by victoriab | Jan 31, 2016 | Blog, Creating Transformation, Events, Fears & Phobias, Hypnosis, Pain Management, Relaxation, Spiritual Counseling, Spirituality, Stress and Anxiety Relief, Weight Loss, Workshops
Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and...
