by victoriab | Dec 2, 2010 | Relaxation, Sound Healing, Stress and Anxiety Relief
We are used to listening to music, analyzing how it is performed, and occasionally being moved emotionally by what we hear, but research shows that sound affects us more deeply that we realize. It can be used to heal us, but it also can harm us. Ancient stories from...
by victoriab | Nov 19, 2008 | Relaxation
Jesus said, “Wretched is the body that depends on a body, and wretched is the soul that depends upon these two.” ———–Gospel of Thomas (Logion 87) The spiritual life demands an entirely new orientation. We’ve been looking at our feet. We’ve been...
by victoriab | Nov 19, 2008 | Relaxation
What if you could meditate only during the time between hitting the snooze button on your alarm clock and getting up in the morning? And what if this meditation was certain to be more powerful and deep that any of your standard “insight” meditations? In...
