by victoriab | May 12, 2022 | Coping with Everyday Life, Hypnosis, Resources - Coping with Everyday Life, Self Sabotage, Weight Loss
What do you think of the new cover? It was time. I just realized that first started offering the program in 2009! I’ve been adding to it and updating it constantly and think it keeps getting better and better and even more effective. Here is my latest...
by victoriab | Jan 27, 2022 | About Hypnosis, Addictions, Blog, Clearing the past, Coping with Everyday Life, Creating Transformation, Hypnosis, Resources - Coping with Everyday Life, Stop Smoking, Stress and Anxiety Relief, Weight Loss
Photo: Michael Hession Wondering if a virtual hypnotherapy session would work for you? If you have a busy schedule, if you get anxious driving through traffic, if you are recovering from an illness or injury, or need on-the-spot support through a social situation, a...
by victoriab | Oct 31, 2018 | Addictions, Resources - Coping with Everyday Life
Beyond Addiction: How Science and Kindness Help People Change by Jeffrey Foote The groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” (Kirkus Reviews), helping loved ones conquer addiction and...
by victoriab | Oct 31, 2018 | Resources - Coping with Everyday Life
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the...
by victoriab | Oct 31, 2018 | Brains, Alcohol Recovery Support, Biofield Tuning, Clearing the past, Fears & Phobias, Happiness, Insomnia, NeurOptimal® Neurofeedback, Resources - Clearing the Past, Stress and Anxiety Relief, Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with...
by victoriab | Sep 9, 2018 | Aging, Books, Resources - Creating Transformation
It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late To Begin Again, she turns her eye to a segment...
