by victoriab | May 12, 2022 | Coping with Everyday Life, Hypnosis, Resources - Coping with Everyday Life, Self Sabotage, Weight Loss
What do you think of the new cover? It was time. I just realized that first started offering the program in 2009! I’ve been adding to it and updating it constantly and think it keeps getting better and better and even more effective. Here is my latest...
by victoriab | Apr 2, 2018 | Blog, Creating Transformation, Events, Fears & Phobias, Happiness, Low Self-Esteem, Performance Anxiety, Self Sabotage, Workshops
Are you too hard on yourself? Do you exhaust yourself in a quest for perfection? Living each day with a sense of pleasure and accepting imperfection is an art. We can learn to savor “perfect moments” rather than strive for a more perfect life. Join us on the...
by victoriab | Mar 8, 2017 | Resources - Coping with Everyday Life, Addictions, Books, Brains, Coping with Everyday Life, Hypnosis, Self Sabotage, Stop Smoking, Stress and Anxiety Relief, Weight Loss
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the...
by victoriab | Dec 3, 2010 | About Hypnosis, Addictions, Blog, Brains, Cancer Recovery & Chronic Illness, Child and Teen Issues, Comfortable Childbirth, Coping with Everyday Life, Fears & Phobias, Happiness, Hypnosis, Insomnia, Low Self-Esteem, Medical Issues, Pain Management, Performance Anxiety, Recovering from an Illness, Relaxation, Self Sabotage, Stop Smoking, Stress and Anxiety Relief, Weight Loss
This is not an exhaustive list, but is designed to give you an idea of the range of conditions that can be helped at Technologies of the Self. Addictions-Smoking Cessation, Substance Abuse Anger Management Bedwetting Career/Financial Success Confidence/Motivation/Self...
