by victoriab | Dec 28, 2019 | Blog, Brains, Coping with Everyday Life, Fears & Phobias, Happiness, Performance Anxiety, Relaxation, Sports Performance, Stress and Anxiety Relief, Trauma
We all know what it’s like to feel anxious, worry, get stressed or even kind of panic. Once we get through the event, exam or challenge, we breathe big sigh of relief. Our nervous system developed to gear us up to focus and be on heightened alert to help us get...
by victoriab | Mar 31, 2018 | Blog, BioFeedback, Brains, Coping with Everyday Life, Fears & Phobias, Happiness, NeurOptimal® Neurofeedback, Recovering from an Illness, Relaxation, Sports Performance, Stress and Anxiety Relief, Trauma
Increased sense of calm, clarity, focus and resilience in myself and my partner after 7 months of NeurOptimal® Neurofeedback Brain Training are what motivated me to get certified to offer it to my clients. This is a moving testimonial to how it can help heal from a...