You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the...
YOUR BODY, THE ORCHESTRA: A HEALING EXPERIENCE

YOUR BODY, THE ORCHESTRA: A HEALING EXPERIENCE

Each of our organs, bones and tissues have a particular resonant frequency. Vibration is the fundamental creative force of the universe. After a brief introduction to entrainment, frequencies and cymatics, experience an orchestra of sound and vibration within your own...

Mind/Body Explorations-New MeetUp Group!

Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and...