Are you too hard on yourself? Do you exhaust yourself in a quest for perfection?

Living each day with a sense of pleasure and accepting imperfection is an art. We can learn to savor “perfect moments” rather than strive for a more perfect life. Join us on the path from perfectionism to balance and freedom!

Denver Workshop-

The People House, 3035 W. 25th Ave. Denver. Sunday, April 22, 3-5 PM.

Cost: $25 Pre-registration is necessary. Call me or email to register or for more info. 720-460-0758 or Victoria@TecnologiesoftheSelf.com.  You can also join our Mind/Brain Explorations Meetup.