Katie Bauer, of Nourished Health Wellness, is a gifted, knowledgeable nutritionist, herbalist, and Healthy Chef. We are co-presenting an introductory workshop for healthy recovery from the effects of alcohol in the Denver area on May 14. Have you recently quit drinking and realize that life is still challenging? Unfortunately, true recovery isn’t just about not drinking. You may be experiencing some brain fog, anxiety, confusing emotions, difficulty sleeping, strong cravings, GI distress, challenges in relationships. . . . You need support!
Come to an introductory workshop, on Saturday, May 14, 2-4 pm,
to get tips on dealing with these issues and more. You will also experience a session of hypnosis that will help you to release negativity and judgment, moving on to visualizing yourself living a vibrant, energetic new lifestyle. The $12 registration includes handouts, presentations, a group hypnosis session, cooking demo and a snack. A 6-week support group will follow, offering more in-depth information, starting 6/13, 6:30-8PM. ($12 per session, one session free if paid in advance-$48).
Cornerstone Bookstore 3601 S Sherman Street, Englewood 80113
Presenters-Katie Bauer, MA, CNE, CH, Nourished Health Wellness
Victoria Bresee, MA, MAR, CHt, CBNC, Technologies of the Self