by victoriab | Aug 6, 2016 | Weight Loss
Imagine getting the benefits of a lap band without going through surgery, saving yourself thousands of dollars and no risk of side effects! My cutting-edge, scientifically-proven weight loss program offers you similar results at a fraction of the cost. I am one of...
by victoriab | Oct 28, 2010 | Weight Loss
With all the advice about exercising and moving more to lose weight, it seems contradictory to read advice to sleep more, but a number of studies associate short sleep times with obesity. The Journal of Clinical Sleep Medicine discusses one that was conducted at Texas...
by victoriab | Oct 26, 2010 | Weight Loss
The information has been confusing. Many weight loss gurus have warned against eating after 7 in the evening. Many other experts have said “calories are calories,” no matter when you eat them. Now, a few studies have shown that eating schedules do matter. One...
by victoriab | Oct 15, 2010 | Events
For those of you that love workshops, but also love keeping your weekends free, come to the Lunch & Learn Series at the Nourished Health Wellness Center, in Central Denver. Thursdays, 12-1 pm. Learn ways to create a vibrant lifestyle during your lunch break! 10/28...
by victoriab | Aug 15, 2010 | Events
Save the date for some life-changing opportunities! We will be posting descriptions of each session. For more information go to the People House website. Sept.11 Change Your Body, Change Your Mind, Change Your...
