by victoriab | Nov 29, 2014 | Blog, Stress and Anxiety Relief
Does your chest tighten and heart race, just thinking about the next few weeks? Do you wonder how you’re going to get everything done? Are you already dreading having to spend time with certain people? Are you worried about your finances? No matter what our...
by victoriab | Nov 24, 2014 | Resources - Coping with Everyday Life, Brains, Fears & Phobias, Relaxation, Stress and Anxiety Relief
Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-related Diseases and Coping, by Robert M. Sapolsky Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in...