Dark Days-10 Tips to Live Happier till Springtime

Dark Days-10 Tips to Live Happier till Springtime

When the days are short and the nights are long, do you feel like crawling in a cave or at least under the covers until springtime? Do you feel like Lord Byron expressed-“I am always more religious on sunshiney days”? Mood variation dependent on the amount of sunlight...
Weight Loss from Within with Self-Hypnosis

Weight Loss from Within with Self-Hypnosis

To keep those pounds off, we have to change what’s going on inside, emotionally and mentally. Find out about this whole person approach to create the body you desire by using the power of your own brain. Gain new tips and imagine yourself into the healthy lifestyle...

Healing from Trauma with Neurofeedback

Increased sense of calm, clarity, focus and resilience in myself and my partner after 7 months of NeurOptimal® Neurofeedback Brain Training are what motivated me to get certified to offer it to my clients. This is a moving testimonial to how it can help heal from a...

Weight Loss from Within with Self-Hypnosis

To keep those pounds off, we have to change what’s going on inside, emotionally and mentally. Find out about this whole person approach to create the body you desire by using the power of your own brain. Gain new tips and imagine yourself into the healthy lifestyle...