by victoriab | Jan 27, 2022 | About Hypnosis, Addictions, Blog, Clearing the past, Coping with Everyday Life, Creating Transformation, Hypnosis, Resources - Coping with Everyday Life, Stop Smoking, Stress and Anxiety Relief, Weight Loss
Photo: Michael Hession Wondering if a virtual hypnotherapy session would work for you? If you have a busy schedule, if you get anxious driving through traffic, if you are recovering from an illness or injury, or need on-the-spot support through a social situation, a...
by victoriab | Jan 1, 2020 | Stop Smoking, Addictions
Now that it’s New Year’s there are posts galore on how to overcome all of our unhealthy habits and issues. In one- How to Quit Smoking — 10 Creative Ways Smokers Finally Kicked the Habit , solutions that actually worked (at least for the person sharing the tip),...
by victoriab | Dec 30, 2019 | Addictions, Alcohol Recovery Support, Blog, Coping with Everyday Life, Hypnosis, Stop Smoking
You might decide one of these days that you’ve smoked enough cigarettes and just call to set up a hypnosis session and be done with them forever. Chances are, you’ve already cut way back and don’t really have much of an addiction to nicotine anyway. The problem is, no...
by victoriab | Nov 1, 2018 | Blog, Addictions, Stop Smoking
Scary news in a new study that shows that even very light smoking can lead to serious health issues “a new report from the U.S. Surgeon General concludes that even a single cigarette can cause immediate harm and raise the risk of diseases like cancer and heart...
by victoriab | Nov 1, 2018 | Addictions, Stop Smoking
Pregnant and still smoking? Or maybe you want have a baby, but don’t know how you’re going to quit like you know you should. Besides the harmful toxins nicotine and carbon monoxide, “cigarette smoke contains more than 2,500 individual chemicals, all of which can have...
by victoriab | Nov 1, 2018 | Addictions
AddYears ago I heard a parable of a guru who told his student that while he meditated he should never think about the RED MONKEY. Of course, although he had never thought of a red monkey before, that became the image that kept coming into his mind. Research has now...
