by victoriab | Jan 31, 2016 | Blog, Creating Transformation, Events, Fears & Phobias, Hypnosis, Pain Management, Relaxation, Spiritual Counseling, Spirituality, Stress and Anxiety Relief, Weight Loss, Workshops
Denver area friends, wanted you to know that I have a new Meetup group that I think you’d enjoy-Mind/Brain Explorations for Living. To help you create the life you are meant to be living, we will learn, explore, meditate and create on our journey to wellness and...
by victoriab | Jan 22, 2016 | Blog, Cancer Recovery & Chronic Illness, Medical Issues
Fortunately, studies consistently demonstrate significant improvement in the severity of symptoms with hypnosis for chronic or exercise-induced asthma with adults and children. A review shows a 50-74% improvement in the severity of symptoms, reducing the number of...
by victoriab | Jul 26, 2015 | Blog, Cancer Recovery & Chronic Illness
So much more to learn about the relationships between the mind, emotions and the body! Dr. Esther Sternberg’s “groundbreaking work on the link between the central nervous system and the immune system, (explored) how immune molecules made in the blood can...
by victoriab | Nov 29, 2014 | Blog, Spiritual Counseling, Stress and Anxiety Relief
Did you know that our brains have a preferential bias for the negative? Rick Hanson, Neuropsychologist, Rick Hanson, Ph.D., says that our brains are like teflon for positive experiences, but to ensure our survival and keep alert for signs of danger, they are...
by victoriab | Nov 29, 2014 | Blog, Stress and Anxiety Relief
Does your chest tighten and heart race, just thinking about the next few weeks? Do you wonder how you’re going to get everything done? Are you already dreading having to spend time with certain people? Are you worried about your finances? No matter what our...
by victoriab | Nov 20, 2014 | Blog, Brains, Creating Transformation, Happiness, Spirituality
What’s the difference? If you’re jolly, aren’t you grateful? According to Dr. Robert Emmons, the author of THANKS! How the New Science of Gratitude can Make you Happier, while there are many things that we can be happy about, the uniqueness of gratitude is that we...
