by victoriab | May 12, 2022 | Coping with Everyday Life, Hypnosis, Resources - Coping with Everyday Life, Self Sabotage, Weight Loss
What do you think of the new cover? It was time. I just realized that first started offering the program in 2009! I’ve been adding to it and updating it constantly and think it keeps getting better and better and even more effective. Here is my latest...
by victoriab | Jan 27, 2022 | About Hypnosis, Addictions, Blog, Clearing the past, Coping with Everyday Life, Creating Transformation, Hypnosis, Resources - Coping with Everyday Life, Stop Smoking, Stress and Anxiety Relief, Weight Loss
Photo: Michael Hession Wondering if a virtual hypnotherapy session would work for you? If you have a busy schedule, if you get anxious driving through traffic, if you are recovering from an illness or injury, or need on-the-spot support through a social situation, a...
by victoriab | Oct 31, 2018 | Addictions, Resources - Coping with Everyday Life
Beyond Addiction: How Science and Kindness Help People Change by Jeffrey Foote The groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” (Kirkus Reviews), helping loved ones conquer addiction and...
by victoriab | Oct 31, 2018 | Resources - Coping with Everyday Life
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the...
by victoriab | Mar 8, 2017 | Resources - Coping with Everyday Life, Aging, Brains, Happiness
Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and...
by victoriab | Mar 8, 2017 | Resources - Coping with Everyday Life, Aging, Books, Brains, Hypnosis, Medical Issues, Recovering from an Illness, Trauma
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge An astonishing new science called “neuroplasticity” is overthrowing the centuries-old notion that the human brain is immutable. In this...