by victoriab | Aug 6, 2016 | Weight Loss
Imagine getting the benefits of a lap band without going through surgery, saving yourself thousands of dollars and no risk of side effects! My cutting-edge, scientifically-proven weight loss program offers you similar results at a fraction of the cost. I am one of...
by victoriab | Nov 29, 2014 | Blog, Spiritual Counseling, Stress and Anxiety Relief
Did you know that our brains have a preferential bias for the negative? Rick Hanson, Neuropsychologist, Rick Hanson, Ph.D., says that our brains are like teflon for positive experiences, but to ensure our survival and keep alert for signs of danger, they are...
by victoriab | Nov 29, 2010 | Aging, BioFeedback, Brains, Coping with Everyday Life
Americans are living longer than ever before. The bad news is that studies show that 50% of those reaching the age of 85 will have dementia. The good news is that there are simple steps you can take to preserve your brain and to keep it active and sharp....
by victoriab | Oct 25, 2010 | Blog, Brains, Coping with Everyday Life, Stress and Anxiety Relief
Do you have friends who brag about their multi-tasking skills? Ever try having an important conversation with a colleague whose eyes never leave their computer screen? Well, Stanford researchers have shown that so-called multi-taskers are actually more distractible...
by victoriab | Oct 15, 2010 | Events
For those of you that love workshops, but also love keeping your weekends free, come to the Lunch & Learn Series at the Nourished Health Wellness Center, in Central Denver. Thursdays, 12-1 pm. Learn ways to create a vibrant lifestyle during your lunch break! 10/28...
