Mind/Brain Weight Loss Program

Imagine getting the benefits of a lap band without going through surgery, saving yourself thousands of dollars and no risk of side effects! My cutting-edge, scientifically-proven weight loss program offers you similar results at a fraction of the cost. I am one of...

NEW MEETUP FOR BRAINY WEIGHT LOSS-Central Denver

The Whole Person Approach- Quit dieting and tune-up  your brain! Learn, too, how to coach your own subconscious mind to spontaneously make healthier choices with group support. Hypnotherapist and Brain Nutrition Counselor, Victoria Bresee introduces a holistic...

Nibble on Nuts to Eat Less

Many of us who love nuts have been afraid to snack on them because of their high fat content. Now they’re being called the “the perfect diet food.” Research shows that people who eat nuts lose more weight and are more likely to stick to their weight...

Go To Sleep To Lose Weight

With all the advice about exercising and moving more to lose weight, it seems contradictory to read advice to sleep more, but a number of studies associate short sleep times with obesity. The Journal of Clinical Sleep Medicine discusses one that was conducted at Texas...

Late Night Eating-Does it Cause Weight Gain?

The information has been confusing. Many weight loss gurus have warned against eating after 7 in the evening.  Many other experts have said “calories are calories,” no matter when you eat them. Now, a few studies have shown that eating schedules do matter.  One...