Hypnosis-Myths and Misconceptions

For many of us, our only exposure to hypnosis is what is shown on TV, just an act for entertainment purposes. It actually is an effective tool for an individual to create change at a very profound level, where one’s own mind is actively engaged. Here is a...

How to Quit Smoking

Now that it’s New Year’s there are posts galore on how to overcome all of our unhealthy habits and issues.  In one- How to Quit Smoking — 10 Crazy Ways Smokers Finally Kicked the Habit , solutions that actually worked (at least for the person sharing...