Wild Animals have Gained Weight, Too!

A fascinating article by David Berreby in Aeon, takes a fresh and scary look at a lot of evidence that obesity may not simply be “the result of a lack of willpower and an inability to discipline eating habits.” Many scientists who study the biochemistry of...

Painless Gastric Band Surgery-It’s Virtual!

Unfortunately, despite the cost, a year or so after gastric band surgery, the success rate is disappointingly low.  A report at a recent meeting of the American Society of Metabolic and Bariatric Surgery stated that “using 40% excess weight loss as the standard” for...

Easy Way to Lose Weight-Just Pay Attention!

I am currently in a house where lunchtime is also catchup-on-reading-time for the others at the table. Many other Americans use meal time for catching up on email or  playing games. A recent study shows that when we aren’t paying attention to what we eat, we...

Brainy Weight Loss

The Whole Person Approach to Weight Loss Quit dieting and tune-up  your brain! Hypnotherapist and Brain Nutrition Counselor, Victoria Bresee introduces a holistic approach to weight loss.  Learn your brain type to understand what kind of eater you are and find out...

Denver’s Holistic Weight Loss Program

–Hypnosis for  Visualizing the New You –Stop Craving at its SOURCE-Your Brain –Nutrition for New-Found Energy and Mind/Body Balancing –8 short sessions that will change your life! –Cutting Edge Modalities that Go Far Beyond Mere Dieting...

Nibble on Nuts to Eat Less

Many of us who love nuts have been afraid to snack on them because of their high fat content. Now they’re being called the “the perfect diet food.” Research shows that people who eat nuts lose more weight and are more likely to stick to their weight...